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Let’s talk Smrithi Nishanth - Zest Counselling

About Me

I strive for all my clients to feel cared for, be heard and leave their consultation feeling empowered about their lives. I am passionate about bringing peace and balance to the lives of those who may feel disconnected from loved ones, feel anxious, or suffer from grief, post-traumatic stress, mood-related changes, poor self-esteem or need assistance with stress and/or time management.

Offering therapeutic support, coaching and one-on-one sessions across a wide range of issues among women, couples and families, I predominantly work with women and families who are facing challenging and overpowering situations, guiding them to reach their true potential.

My aim is to support my clients every step of the way, listening, identifying and clarifying their issues in a positive manner and to assist with developing strategies to increase self-awareness and resilience.

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Our Nest Offers

Marriage & Relationship Counselling

Marriage/relationship counselling is a normal part of any healthy relationship. It can be used by all types of couples to improve their relationship through a performance-oriented approach.

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Pre-Marital Counselling

More Information Coming Soon

Depression Counselling

Most of us feel sad, low or moody at times. Some of them experience it more intensely for a longer period of time(weeks, months and years). This might need immediate assistance.

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Employee Assistance Program (EAP)

EAP is a professional counselling program that provides the necessary support to your employees in their personal and work-related lives. The sessions are paid for by the employer and allow early intervention or provide the relevant support to improve the overall mental wellbeing of the employees. 

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Anxiety Counselling

Anxiety disorders can take place due to various reasons, such as personal relationships, financial problems, or stress at work. Sometimes, it may also happen due to a traumatic incident, such as an accident, effects of medication, or a physical condition.

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Life Coaching Program

Life coaching is a service offered by life coaches who help people progress in their lives to attain overall fulfilment. A life coach will help you improve in different areas of your life such as your career, relationship and day-to-day life.

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It’s never too late. Together we can work with you to get you out of the problem you are going through. Let’s talk